Hint
Hint.co.nz

Hints on how to handle a STROKE - written by a survivor not a victim

Main Website

Stroke Info

Alarm Systems
Blood Issues
Caregivers
Dance/Music
Depression
Diet
Emotions
Exercises
Homehelp
Income ideas
Isolated
Keeping Track
My Books
Partners
Rehab
Reoccurence?
Resources
Smoking
Speech
Stroke Info
Suggested Reading
Suicide
Transport
Types of Stroke
Well wishers
WINZ (Welfare NZ)

 

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Downloads - Brought to you by Karen Wisse, compiled from suggestions from myself and other stroke survivors. Good luck to you and get on with smiling and being free from your former struggles - yes enjoy your new struggles, you've got the time now. Be loved and let people in and let them help with love not pity.


 

Need answers? I only have questions and experience. All enquiries are free.

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Any other supporting documents, your scan, your winz paperwork, your disability letter? Email it to me karen@hint.co.nz and I will ring someone for you if you wish, or use your example if you wish - tell me what you need.

Do you need assistance back into work?

Have you given up?

Do you need free budgeting advise - but know there is no way you can make ends meet?

Just ask.

Exercises: There is a PDF from the Nat Stroke Foundation of NZ that may be of use here . Exercise sheets - very very easy for balance and are just a starting place.

Sitting One. Walking balance Two, Exercise three, four, five.

More PDFs:

Books:

Jill Bolte-Taylors TED talk on her book "My Stroke of Insight" is a must read.

"The Brain's Way of Healing" Norman Doidge's book "The Brain that Changes Itself"

Email me suggestions.